went on a walk for the first time with my dad today & i learned a few things. 1 - i need to build my endurance bc aint no mfn way an almost 47 year old man can outwalk me 2 - this mfer SPEED walks and i shoulda known better bc that mfer speed walks when we go the grocery store all in all besides the fact that on the walk back i thought i was gonna die, we did damn near 2.5 miles in 40 minutes not bad for my first time. i now wanna work on building my endurance to keep up with him