
Follow friends on the app and stay updated!
Scan the QR code

Follow friends on the app and stay updated!
Scan the QR code
Public ・ 2025.12.16
2025.12.15 (Mon)
• Flat Bench Press (PR: 80Kg*5Reps) • Inclined Dumbell Chest Press • Inclined Dumbell Flies • Pec Dec Fly • Decline Bench Press • Cable Flies • Pushups (AMRAP set)