
Follow friends on the app and stay updated!
Scan the QR code

Follow friends on the app and stay updated!
Scan the QR code
Public ・ 01.30
2026.01.29 (Thu)
• Cable Bicep Curls • Triceps Pushdown • Isolated Bayesian Curls • Isolated Cable Kickbacks • Dumbell Hammer Curls • EZ Bar Cable Tricep Extension • Pullups Bicep Holds