
Follow friends on the app and stay updated!
Scan the QR code

Follow friends on the app and stay updated!
Scan the QR code
Public ・ 02.11
2026.02.10 (Tue)
• Pull-Ups AMRAPx2 Sets • EZ Bar Cable Pullover • Bent Over Barbell Rowing • Seated Horizontal Rowing • Lat Pull Down Wide Grip + Behind the Neck • Single Arm Isolated Cable Pullover • Pull-Ups AMRAPx2 Sets