2pm afternoon lovelies

—- —— 𝘖𝘩 𝘮𝘺 𝘨𝘰𝘴𝘩 please just love yourself enough to do enough for yourself. stop listening to your “beliefs” and start doing more for yourself. i’m begging you. this is your reminder today ദ്ദി・ᴗ・)✧ —- ——

𝖲𝗍𝖺𝗋𝗍 ♥ your gentle august journaling practice (*challenge*) 𝘐𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘥𝘰𝘰𝘮𝘴𝘤𝘳𝘰𝘭𝘭𝘪𝘯𝘨 To give you a brief overview I do these fun journal prompts to add a little boost to my life I’ll be posting the rest of the few weeks as we continue moving into the month. I just ended my July prompt and have not been consistent at all, I only did the first few days and the very last day (today). I’m planning to take a different approach this month but still not push myself to do all the days of the month. You shouldn’t worry when and where you should fill these days, just get a journal (or a piece of paper) early morning or evening and write down how you feel. It’s that simple and takes 5 minutes! Skip ⏭️ the days where your busy if needed. »» • feel free to share your day 1 down below «« ⍟ 𝖢𝗋𝖾𝖽𝗂𝗍 »»————« ˚₊·—̳͟͞͞♡ 𝘏𝘢𝘯𝘯𝘢𝘩 𝘉𝘢𝘺 on 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬

𝖣𝖺𝗒 𝟣 𝘐𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦 𝘩𝘢𝘥 𝘢 𝘤𝘰𝘮𝘮𝘦𝘯𝘵 𝘴𝘦𝘤𝘵𝘪𝘰𝘯 𝘳𝘪𝘨𝘩𝘵 𝘯𝘰𝘸, 𝘸𝘩𝘢𝘵 𝘸𝘰𝘶𝘭𝘥 𝘱𝘦𝘰𝘱𝘭𝘦 𝘬𝘦𝘦𝘱 𝘴𝘢𝘺𝘪𝘯𝘨? »» • grab a journal, pen or pencil and write «« ⍟⍟ 𝖢𝗋𝖾𝖽𝗂𝗍 »»————« 𝘏𝘢𝘯𝘯𝘢𝘩 𝘉𝘢𝘺 on 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬

IGNORE YOUR REALITY

𝖣𝖺𝗒 𝟧 (𝖺 𝗅𝗂𝗍𝗍𝗅𝖾 𝗅𝖺𝗍𝖾) 𝘓𝘪𝘴𝘵 𝘵𝘩𝘳𝘦𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶'𝘷𝘦 𝘢𝘤𝘤𝘪𝘥𝘦𝘯𝘵𝘢𝘭𝘭𝘺 𝘣𝘶𝘪𝘭𝘵 𝘺𝘰𝘶𝘳 𝘥𝘢𝘺𝘴 𝘢𝘳𝘰𝘶𝘯𝘥. 𝘈𝘳𝘦 𝘵𝘩𝘦𝘺 𝘵𝘩𝘪𝘯𝘨𝘴 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘢𝘵 𝘵𝘩𝘦 𝘤𝘦𝘯𝘵𝘳𝘦 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘭𝘪𝘧𝘦? 1. Spirtuality/Religion 2. (these) Journal Prompts 3. Sleep Schedule Yes, I think they’re keeping me in shape when it comes to my mind and reminding what I need to be doing. Humans forget and having a constant routine to actively stay alive is very important, I’m doing great and it’s been really helping me focus on my main attention: building myself intentionally. I love it! I also think health should be one of the things listed (that I could’ve put) but I wouldn’t say that’s accidental because it’s a deliberate decision for the intention to improve yourself, very simple. Not for everyone obviously ⍟⍟⍟⍟⍟⍟ 𝖢𝗋𝖾𝖽𝗂𝗍 »»————« 𝘏𝘢𝘯𝘯𝘢𝘩 𝘉𝘢𝘺 on 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬

𝖣𝖺𝗒 𝟨 — 𝘐'𝘭𝘭 𝘣𝘦 𝘱𝘰𝘴𝘵𝘪𝘯𝘨 𝘸𝘦𝘦𝘬𝘭𝘺 𝘳𝘦𝘷𝘪𝘦𝘸𝘴 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 (𝘴𝘸𝘪𝘵𝘤𝘩𝘪𝘯𝘨 𝘵𝘰 𝘵𝘳𝘢𝘥𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘫𝘰𝘶𝘳𝘯𝘢𝘭𝘪𝘯𝘨) ⍟⍟⍟⍟⍟⍟❂ 𝖢𝗋𝖾𝖽𝗂𝗍 »»————« 𝘏𝘢𝘯𝘯𝘢𝘩 𝘉𝘢𝘺 on 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬

pick up habits by setting them.

your gentle august journaling practice (*challenge*) 𝘐𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘥𝘰𝘰𝘮𝘴𝘤𝘳𝘰𝘭𝘭𝘪𝘯𝘨 𝖣𝖺𝗒 𝟫 ✉️ 𝘞𝘩𝘢𝘵 𝘥𝘦𝘤𝘪𝘴𝘪𝘰𝘯 𝘢𝘭𝘳𝘦𝘢𝘥𝘺 𝘧𝘦𝘦𝘭𝘴 𝘮𝘢𝘥𝘦 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘣𝘰𝘥𝘺, 𝘦𝘷𝘦𝘯 𝘪𝘧 𝘺𝘰𝘶𝘳 𝘣𝘳𝘢𝘪𝘯 𝘩𝘢𝘴𝘯'𝘵 𝘴𝘪𝘨𝘯𝘦𝘥 𝘵𝘩𝘦 𝘱𝘢𝘱𝘦𝘳𝘸𝘰𝘳𝘬 𝘺𝘦𝘵? »» • feel free to share your day 9 down below «« ⍟⍟⍟⍟⍟⍟❂❂ 𝖢𝗋𝖾𝖽𝗂𝗍 »»————« ˚₊·—̳͟͞͞♡ 𝘏𝘢𝘯𝘯𝘢𝘩 𝘉𝘢𝘺 on 𝘚𝘶𝘣𝘴𝘵𝘢𝘤𝘬