I read it during my teenage years, and not just any period, but probably the worst period of my life. It gave me the ability and the method, it even gave me ideas. It's wonderful, but you have to apply every single idea, down to the last detail in that book, to truly benefit from it. Ⲁⲓϣⲱⲡ ⲉⲣⲟⲥ ⲛ̀ⲧⲉⲓⲙⲉ ⲛ̀ⲧⲁⲓⲙⲉⲧⲣⲁⲛⲟⲩϯ· ⲟⲩⲟϩ ⲟⲩⲕⲉ ⲧⲉⲓⲙⲉ ⲁⲛ, ⲁⲗⲗⲁ ⲡⲓⲧⲉⲓⲙⲉ ⲉⲧⲥⲁϩⲟⲩ ⲛ̀ⲧⲁⲡⲁⲱⲛϩ. Ⲁⲫⲓ ⲛⲁⲓ ⲛ̀ⲧⲉⲕⲙⲉⲑⲙⲉⲑⲟⲇⲟⲥ, ⲟⲩⲟϩ ⲁⲫⲓ ⲛⲁⲓ ⲛ̀ⲕⲉⲙⲉⲩⲓ. Ⲟⲩⲛⲟϥ ⲡⲉ, ⲁⲗⲗⲁ ⲥ̀ϩⲱⲧⲉⲙ ⲉ̀ⲣⲟⲕ ⲉ̀ⲧⲁⲣⲉⲣⲉϥⲉⲣⲅⲁⲍⲉ ⲛ̀ⲧⲁϥⲛⲟⲩⲃ ⲛ̀ⲛⲉϥⲙⲉⲩⲓ ⲧⲏⲣⲟⲩ, ϣⲁ ⲡⲓⲙⲁ ⲛ̀ⲧⲉⲗⲓⲟⲛ, ϩⲓⲛⲁ ⲛ̀ⲧⲁⲕϫⲓ ⲛ̀ⲧⲉϥϣⲉⲡⲉⲓ. 𓇋𓈖𓎡 𓐍𓂋 𓅓 𓂧𓏭𓏏 𓊪𓈖 𓅓 𓎛𓄿𓅱 𓇋𓇋 𓈖 𓅭𓂧 𓅓 𓈖𓏏𓏏 𓈖𓏏 𓏏𓄿 𓂋𓈖𓊪𓏏 𓈖𓐍𓏏 𓅓 𓄿𓈖𓐍𓇋 𓂧𓇋𓋴 𓈖𓇋 𓏏𓄿 𓍿𓄿𓏭𓏏 𓎛𓈖𓄿 𓏏𓄿 𓋴𓐍𓄿𓅱 𓈖𓆑𓂋 𓊪𓅱 𓄿𓈖𓐍 𓅓 𓇋𓂋𓏏 𓈖𓃀𓏏 𓅓 𓂧𓅱 𓊪𓈖 𓂋 𓂧𓂋𓆑