evening gym session!! which would be fun if it wasn’t so packed! definitely didn’t get as much done as I would’ve liked… but it’s the showing up that matters. I went with my friend and we got to yap and lift. good time! Lat pulldown - 10-12 RR x3 Cable tricep push down -DND Incline press - 10-12 RR x3 Bicep curl - 12-10 RR x3 Cable lateral raise - 10 RR x3 Weighted crunches - DND