Although I was still very excited for my progress, I ended up only working out once a week for the past three weeks. It’s kind of discouraging to not have gone on all four days like I wanted to, and I definitely feel it in my body and my energy levels. But I figured I gained nothing from moping about it or being upset about it, so instead, I’m just gonna make it right. As my good friend blink once said, “ it’s never too late to start over, and you’re doing great.” I think what went wrong this past month was stress about my car and my finances. I think also when I FINALLY started my period, it was a little bit late, I didn’t really feel like moving, and all I wanted was junk food. I gave into those cravings, dumbly, and took those cravings as my own. But I think really all I was craving was whole food and to work out. finances have been reallyyyy stressing me as well, since I can’t get whole foods and berries without them going bad or everyone else tearing them up before I do. This week, what I’m gonna do differently, is avoid fast food at all costs, go back to consuming less than 10 g of sugar a day, and go back to working out four days a week. I romanticized it already by making my Google Calendar my favorite colors and putting it on my phone background, all that’s left is to change my layout for said phone. I refuse to think poorly of this beautiful season, and find the best in all of its beauty despite all the negative effects that come with the winter. I will listen to and honor my body by consuming foods that fuel me, allowing myself a little squeeze room for cravings, and sleeping the proper amount that comes with the season. TO HUGE BICEPS AND A FAT ASS 💪🏾😁🤎