You know when you have so much to do, and you just do nothing? I need to write an essay, learn for two tests, fetch an order from the store, buy a spare notepad for school, finish 2 chapters I'm behind on for Business Studies, make my term planner, etc. There is so much to do and I just do nothing about it. I literally watched a whole movie today instead of doing what I actually need to do. there's actually a name for this. it's called the "inverted-U Theory". Think of it like a rubber band. If you pull it a little bit, it works great and can hold things together. But if you pull it too hard, it loses its shape or snaps, and it becomes completely useless. In psychology, this is basically the "Inverted-U" idea. Too little pressure: You’re bored and lazy. You don't work because you don't care. The Sweet Spot: You have a deadline, you're focused, and you're getting stuff done. Too much pressure: Your brain short-circuits. You have so much to do that your mind panics and decides the safest thing to do is nothing at all. It can be called Anxiety Paralysis, and it happens to me waaayyyyy too much for my liking😔😭