ugh… currently trying to redeem the not so productive day i had by studying just thirty minutes before bed. really trying not to go down a negative path but i do need to be practical here: i have realistically less than 40 hours to somehow get 6 chapters for a final i need to get above an 85 on for my grade to be what i want it to. UGHHHH task paralysis how i loathe you. gonna try to get some studying done to just make myself feel a bit better. the coffee i drank at 8pm is keeping me away anyways. on other news, i’ve been really focusing on my emotional regulation especially with how stressed i get with exams. and i have been using DBT as a way to combat my horrific testing anxiety and anything that comes along with it. i just keep reminding myself how eventually it’ll all be over and ill look back regretting the things i didn’t do if i just sulk over it. tomorrow is another day. ❤️